Recharge

Recharge was inspired by a book I read from The Nap Ministry,
which delves into how we often believe we deserve rest
only after working ourselves to the bone. This mindset,
rooted in generational trauma and the constant pressure
to outwork everyone, convinces us that we’ve earned our downtime.
But the truth is, rest isn’t something that should be earned;
it’s a divine right that we all deserve, regardless of
how much or how little we’ve done.
This piece reflects that understanding —
that rest isn’t just a luxury after hard work; it’s essential for our mental,
emotional, and spiritual well-being. It’s about intentionally giving
ourselves the space to relax, to calm our nervous systems,
and to recharge. We often neglect this, pushing ourselves until we burn out,
but Recharge is a reminder that taking time to
truly rest is just as important as any hustle we put in.
It’s about breaking the cycle of overwork and embracing rest as part of
our self-care, our healing, and our spiritual nourishment.